Emotional Healing

Light two white or blue candles on the night of a New Moon. Gaze at a photo or representative object of the person or event which you are cleansing yourself of. Repeat this spell three times- What you did has hurt me With a pain that burns my heart I cleanse myself From your cruelty I shall move on Put the photo in a white envelope. Burn it and then throw the ashes into a river and forget about what happened.